Eagle Wealth and City National Rochdale Webinar Replay
In last week’s webinar, Chad Staskal, CFP®, Managing Partner of Eagle Wealth Management, and City National Rochdale Portfolio Manager, Robert Meckstroth, CFA, discussed the latest developments and what's ahead for the economy and markets. Check out the video here.
Run time: minutes, seconds
As always, please reach out if you have questions about the webinar or about your personal financial situation. We’re here to help.
Until next week,
Your Eagle Wealth Team
Eagle Wealth Forms Pole Peddle Paddle Team
You’ll often hear us talk about how part of financial planning is creating a life you love. So, this week we’re putting that advice into action! A few ways we make our lives better are exploring the outdoors, teamwork, and some old-fashioned competition. This year we’ve formed Team Eagle Wealth and can’t wait to compete in Bend’s 44th annual Pole Peddle Paddle (PPP) on Saturday, May 14th.
The PPP event is back after a two-year pandemic hiatus. This multisport 6-leg relay race attracts thousands of participants and stretches from the slopes of Mt. Bachelor to the Old Mill District. The event is the biggest fundraiser for Mt. Bachelor Sports Education Foundation (MBSEF). Every year MBSEF supports over 600 young athletes in achieving their individual athletic, academic, and personal goals.
Keep a lookout for our Eagle Wealth team members at the following race legs.
• Hung Quan - Downhill ski
• Mat Hunnicutt - Skate ski
• Jordan Daniels - Bike
• Ian Laimbeer - Run
• Virginia Cramp and Hans Doorn - 2-person canoe
• Cami Staskal - 1 mile sprint run to the finish
• Chad Staskal - Alternate/Coach
This year the race finishes at the west side event grass area in the Old Mill District, across the footbridge from the shops. There will be food vendors, music, and booths for spectators of the PPP participants. If you’re there, come cheer us on and say hello after the race!
Restorative Yoga - Long and Easy Stretching
Whether you’re curious about yoga but never tried it, or if you're a seasoned yogi looking for something new, restorative yoga has something for everyone. This gentle yoga uses props like blocks, blankets, and straps. Stretches and poses are held for a longer time, yielding many benefits.
Here are a few ways that restorative yoga can be beneficial for many people:
• It can help with neck, low back, hip, and shoulder pain
• It can help with insomnia
• All ages widely practice it, and modifications are available
• It can relax the mind and help with anxiety
• It may help to cope with serious illnesses and life events
• It may improve respiratory and circulatory function
Check your local yoga studios or gyms to enroll in a restorative yoga class. If you can’t find one, there are online yoga courses you can try. It might be a stretch worth taking (ask your doctor if yoga might be right for you).
Tip adapted from www.mindbodygreen.com
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